How To Defend Yourself Without Fighting Skills


The skills needed to handle a self-defence situation are best practiced, not in a martial arts school or when in danger, but in everyday life scenarios, anytime with anyone, when it’s easy. Otto Heutling is the author of FemPowerment and the founder of Project FemPowerment-the future of women’s self-defence and empowerment. He has been teaching self-defence for 20 years, but what he teaches is very different to the norm. He stresses the importance of applying the underlying principles of what he teaches in all of life. Otto’s model of self-defence is not about fear, but freedom.